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Vollkorn Basmati Reis
Vollkorn Basmati Reis by ener BIO provides 356 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Basmati rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 356 kcal | 306 +16% | |
| Total fat | 3.3 g | 3.3 g | 4% | 1.3 +147% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.3 +210% |
| Carbohydrates | 70 g | 70 g | 25% | 65.6 +7% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +22% | |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 1.5 +109% |
| Protein | 10 g | 10 g | 20% | 7.1 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNaturland
- Sold in
- Germany
- Barcode
- 4305615924342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Basmati Reis?
Vollkorn Basmati Reis contains 356 kcal per 100 g and about 356 kcal per serving (100.0g).
How much sugar is in Vollkorn Basmati Reis?
Vollkorn Basmati Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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