Volkoren light crackers

by Tastino 240 g in Crackers (Appetizers) Barcode 4056480793730
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Volkoren light crackers by Tastino provides 416 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 240 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 449 −7%
Total fat 10 g 18.1 −45%
Saturated fat 1.1 g 4.9 −78%
Carbohydrates 62 g 59.9
Total sugars 2.9 g 4.8 −39%
Dietary fiber 15 g 4.7 +220%
Protein 12 g 10.2 +17%
Salt 0.8 g 1.9 −58%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 20%
Sugars lower 46%
Salt lower 9%
Saturated fat lower 17%
Protein top 26%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

91% volkoren tarwemeel, fructo-oligosacchariden, raapzaadolie, geroosterd sesamzaad, gerstemoutextract, zout, gist.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
240 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
4056480793730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren light crackers?

Volkoren light crackers contains 416 kcal per 100 g.

How much sugar is in Volkoren light crackers?

Volkoren light crackers has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren light crackers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren light crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkoren light crackers contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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