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Vital María Fibra
Galleta María con fibra.
Vital María Fibra by Dia provides 447 kcal per 100 g, with 21 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 galletas 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 112 kcal | 457 | |
| Total fat | 15 g | 3.8 g | 5% | 20.3 −26% |
| Saturated fat | 1.7 g | 0.4 g | 2% | 8.8 −81% |
| Carbohydrates | 67 g | 16.8 g | 6% | 64 +5% |
| Total sugars | 21 g | 5.3 g | 28.6 −26% | |
| Added sugars | 17.7 g | 4.4 g | 9% | 18.5 −5% |
| Dietary fiber | 8 g | 2 g | 7% | 3.5 +130% |
| Protein | 7 g | 1.8 g | 4% | 6.8 |
| Salt | 0.8 g | 0.2 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de _trigo_ (53,5%), azúcar, aceite de girasol alto oleico (12,6%) (con antioxidantes (E304 y E306), salvado de _trigo_ (6,1%), jarabe de glucosa y fructosa, fibra vegetal (4%), gasificantes (carbonatos de sodio, carbonatos de amonio), sal, emulgentes (lecitinas), colorante (caramelo natural).
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 3 galletas 25 g
- Labels & certifications
- source of fibreHigh fibresCon aceite de girasol alto oleico
- Sold in
- France, Spain
- Barcode
- 8480017183040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital María Fibra?
Vital María Fibra contains 447 kcal per 100 g and about 112 kcal per serving (3 galletas 25 g).
How much sugar is in Vital María Fibra?
Vital María Fibra has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vital María Fibra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital María Fibra contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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