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Vital fit
Vital fit by Harry-Brot provides 262 kcal per 100 g, with 3.2 g of sugars and 9.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bread rolls category and comes in a 540 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 236 kcal | 269 | |
| Total fat | 5.2 g | 4.7 g | 6% | 4.6 +14% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 1.1 −36% |
| Carbohydrates | 41.6 g | 37.4 g | 14% | 46.1 −10% |
| Total sugars | 3.2 g | 2.9 g | 5 −36% | |
| Dietary fiber | 6.1 g | 5.5 g | 20% | 4.4 +39% |
| Protein | 9.1 g | 8.2 g | 16% | 9.2 |
| Salt | 1 g | 0.9 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 540 g
- Serving size
- 90g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4071800027999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital fit?
Vital fit contains 262 kcal per 100 g and about 236 kcal per serving (90g).
How much sugar is in Vital fit?
Vital fit has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital fit healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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