Vietnamese style vegetable pancakes

by Waitrose Plant Living in Snacks Barcode 5063210020355
Average nutritional quality
Ultra-processed food

Vietnamese style vegetable pancakes by Waitrose Plant Living provides 154 kcal per 100 g, with 5.1 g of sugars and 2.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
5.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 54 kcal 453 −66%
Total fat 7.7 g 2.7 g 3% 25.3 −69%
Saturated fat 2.9 g 1 g 5% 6.8 −58%
Carbohydrates 17.4 g 6.1 g 2% 48.9 −64%
Total sugars 5.1 g 1.8 g 18.8 −73%
Added sugars 0.9 g 0.3 g 1% 8.8 −90%
Dietary fiber 2.6 g 0.9 g 3% 6.7 −62%
Protein 2.9 g 1 g 2% 13.3 −79%
Salt 1.3 g 0.4 g 1.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 5%
Sugars lower 38%
Salt higher 32%
Saturated fat lower 30%
Protein top 88%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (48%) (beansprouts, cabbage, oyster mushrooms, yam bean, onion, carrot, water chestnut, wood ear mushrooms), chilli, garlic and lime dip (14%) (water, sugar, red chilli, soya bean, garlic, salt, corn starch, lime juice, wheat flour, rice vinegar, calamansi juice, lime leaf), wheat flour, refined soya bean oil, water, corn starch, rice flour, coriander, spring onion, tapioca starch, garlic, coconut powder, sugar, red chilli, salt, turmeric powder, raising agents (sodium bicarbonate, disodium diphosphate, monocalcium phosphate), dried scallions, yeast

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
35 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5063210020355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vietnamese style vegetable pancakes?

Vietnamese style vegetable pancakes contains 154 kcal per 100 g and about 54 kcal per serving (35 g).

How much sugar is in Vietnamese style vegetable pancakes?

Vietnamese style vegetable pancakes has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vietnamese style vegetable pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vietnamese style vegetable pancakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vietnamese style vegetable pancakes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vietnamese style vegetable pancakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Waitrose Plant Living

View all →