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Mediterranean Style Mini Rolls
Mediterranean Style Mini Rolls by Waitrose Plant Living provides 253 kcal per 100 g, with 4.6 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mini rolls category and comes in a 8 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 253 kcal |
| Total fat | 10.7 g |
| Saturated fat | 4.8 g |
| Carbohydrates | 29.2 g |
| Total sugars | 4.6 g |
| Added sugars | 0 g |
| Dietary fiber | 6 g |
| Protein | 6.8 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chickpeas (12%), semi-dried tomatoes (11%), onion, palm oil (certified sustainable), water, tomato purée, red bell peppers, Kalamata olives (3%), carrot, tapioca starch, garlic purée, balsamic vinegar (red wine vinegar, concentrated grape must), basil, sea salt, rapeseed oil, rice flour, preservative (potassium sorbate), black pepper, oregano, parsnip, olive oil, turmeric, parsley
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169669662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Mini Rolls?
Mediterranean Style Mini Rolls contains 253 kcal per 100 g.
How much sugar is in Mediterranean Style Mini Rolls?
Mediterranean Style Mini Rolls has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Mini Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Mini Rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mediterranean Style Mini Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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