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Vierkornbrot
Brot
Vierkornbrot by Kronenbrot provides 215 kcal per 100 g, with 2.4 g of sugars and 6.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 259 −17% |
| Total fat | 1.8 g | 4.4 −59% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 41.1 g | 44.1 −7% |
| Total sugars | 2.4 g | 4.3 −45% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 4.6 g | 4.7 |
| Protein | 6.4 g | 9 −29% |
| Salt | 1.4 g | 1.2 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehl (_Weizen_, _Roggen_), Wasser, Natursauerteig 18% (_Roggenmehl_, Wasser), Haferflocken, Gerstenvollkornschrot, Leinsaat, _Roggenvollkornschrot_, _Weizenvollkornschrot_, _Sesam_, Salz, Hefe, Emulgator (Monoglyceride, Diglyceride von Speisefettsäuren), Säureregulator (Natriumdiacetat)
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsLupinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4006939612280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vierkornbrot?
Vierkornbrot contains 215 kcal per 100 g.
How much sugar is in Vierkornbrot?
Vierkornbrot has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vierkornbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vierkornbrot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, lupin, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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