Vego färs

by Garant 900 g in Meat analogues Barcode 7340083490712
Very good nutritional quality
Processed food

Vego färs by Garant provides 163 kcal per 100 g, with 1.2 g of sugars and 18 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 900 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 204 −20%
Total fat 7.6 g 10 −24%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 3.2 g 11.6 −72%
Total sugars 1.2 g 2.2 −45%
Added sugars 0 g 0.5 −100%
Dietary fiber 5 g 4.7 +7%
Protein 18 g 15.2 +18%
Salt 0.8 g 1.5 −48%

Category average across 2795 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 27%
Sugars lower 44%
Salt lower 11%
Saturated fat lower 28%
Protein top 30%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, sojaprotein 26%, solrosolja, kornmaltextrakt, naturiig arom, lökpulver, salt, vitlökspulver, örter och kryddor (paprika, vitpeppar, ingefära, muskot), svartpepparextrakt.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
900 g
Labels & certifications
VegetarianVeganKeyhole
Sold in
Sweden
Barcode
7340083490712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vego färs?

Vego färs contains 163 kcal per 100 g.

How much sugar is in Vego färs?

Vego färs has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vego färs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vego färs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vego färs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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