Veggie Mediterrane Bowl by Lotao

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Veggie Mediterrane Bowl

by Lotao 220g in Meals Barcode 4260237453598
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Veggie Mediterrane Bowl by Lotao provides 184 kcal per 100 g, with 5.8 g of sugars and 5.8 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.8 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 178
Total fat 5.1 g 7.9 −35%
Saturated fat 0.6 g 2.8 −78%
Carbohydrates 27 g 17.8 +52%
Total sugars 5.8 g 3.1 +89%
Added sugars 0 g 1.2 −100%
Dietary fiber 3.6 g 2 +79%
Protein 5.8 g 8.7 −34%
Salt 1.4 g 1.2 +23%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 36%
Sugars higher 13%
Salt higher 22%
Saturated fat lower 22%
Protein top 62%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Buchweizen* (30%), Tomate* getrocknet (12%), Rapsöl*, Röstzwiebel* (Zwiebel*, Sonnenblumenöl*), Meersalz, Oregano*.

Palm oil freeVeganVegetarian

Product details

Quantity
220g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
4260237453598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Mediterrane Bowl?

Veggie Mediterrane Bowl contains 184 kcal per 100 g.

How much sugar is in Veggie Mediterrane Bowl?

Veggie Mediterrane Bowl has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Veggie Mediterrane Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Mediterrane Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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