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Veggie crystal rolls
Mixed vegetables in a rice paper wrap
Veggie crystal rolls by Itsu provides 168 kcal per 100 g, with 3.5 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 168 kcal | 94 +79% | |
| Total fat | 2.4 g | 2.4 g | 3% | 3.5 −32% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −46% |
| Carbohydrates | 34 g | 34 g | 12% | 11.2 +203% |
| Total sugars | 3.5 g | 3.5 g | 3.7 | |
| Added sugars | 3.4 g | 3.4 g | 7% | 0.6 +513% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 3 −43% |
| Protein | 1.6 g | 1.6 g | 3% | 3.3 −52% |
| Salt | 0.9 g | 0.9 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables 54% (yam bean, carrot, taro, mung bean, wood ear mushroom, Thai basil, shallot, garlic), rice paper (rice flour, tapioca starch, sugar, palm oil), rice vermicelli (rice, salt, water), ginger sauce (water, sugar, red chilli, sunflower oil, rice vinegar, potato starch, ginger, salt, garlic powder), sunflower oil, salt, sugar, yeast extract.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- Low or no fatLow fatVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060262489840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie crystal rolls?
Veggie crystal rolls contains 168 kcal per 100 g and about 168 kcal per serving (100g).
How much sugar is in Veggie crystal rolls?
Veggie crystal rolls has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie crystal rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie crystal rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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