Veggie Cracker

by You 110 g in Appetizers Barcode 7613312305331
Average nutritional quality

Veggie Cracker by You provides 385 kcal per 100 g, with 6.4 g of sugars and 9.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
6.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 385 kcal 403 −5%
Total fat 10 g 10 g 13% 19.9 −50%
Saturated fat 1.1 g 1.1 g 6% 5.6 −80%
Carbohydrates 58 g 58 g 21% 44.4 +31%
Total sugars 6.4 g 6.4 g 4.4 +46%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 12 g 12 g 43% 3.9 +210%
Protein 9.8 g 9.8 g 20% 10.4 −6%
Salt 1.1 g 1.1 g 1.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 34%
Sugars higher 18%
Salt lower 24%
Saturated fat lower 10%
Protein top 41%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biscotti al riso, ceci e cavolfiore Ingredienti: farina di riso 44%, farina di cecí 18%, fibre alimentari solubili (mais), patate, cavolfiore in polvere 6%, olio di girasole, mandorle, estratto di malto d'orzo, sale da cucina, emulsionante: lecitina di colza, curcuma. Può contenere altra frutta a guscio, latte, uova e sesamo. Cracker aus Reis, Kichererbsen und Blumenkohl Zutaten: Reismehl 44%, Kichererbsenmehl 18%, Nahrungsfasern löslich (Mais), Kartoffeln, Blumenkohlpulver 6%, Sonnenblumenöl, Mandeln, Gerstenmalzextrakt, Kochsalz, Emulgator: Rapslecithin, Kurkuma. Kann andere Nüsse, Milch, Eier curcuma. und Sesam enthalten. Biscuits au riz, pois chiche et chou-fleur Ingrédients: farine de riz 44%, farine de pois chiche 18%, fibres alimentaires solubles (maïs), pommes de terre, chou-fleur en poudre 6%, de tournesol, amandes, extrait de malt d'orge, sel de cuisine, émulsifiant: lécithine de colza, Peut contenir d'autres fruits à coque, du lait, des œufs et du sésame.

VeganVegetarian
May contain traces
Sesame seedsAmandesFruits à coquesLaitOeufsOrge

Product details

Quantity
110 g
Serving size
100g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France, Switzerland
Barcode
7613312305331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Cracker?

Veggie Cracker contains 385 kcal per 100 g and about 385 kcal per serving (100g).

How much sugar is in Veggie Cracker?

Veggie Cracker has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Veggie Cracker healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Cracker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veggie Cracker contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, amandes, fruits à coques, lait, oeufs, orge. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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