Veggie burguer lentilhas e arroz integral
Lentils and brown rice vegan burger
Veggie burguer lentilhas e arroz integral provides 99 kcal per 100 g, with 1.6 g of sugars and 4.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 204 −51% |
| Total fat | 2.6 g | 10 −74% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 21.2 g | 11.6 +83% |
| Total sugars | 1.6 g | 2.2 −25% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.8 g | 4.7 −18% |
| Protein | 4.6 g | 15.2 −70% |
| Salt | 0.5 g | 1.5 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2797 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, onion*, oat flakes*, 12% Brown lentils*, 10% brown rice*, red pepper, olive oil*, salt, garlic* and spices*.
- Allergens
- Soybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgriculturePT-BIO-03
- Sold in
- Portugal
- Barcode
- 5602306002099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie burguer lentilhas e arroz integral?
Veggie burguer lentilhas e arroz integral contains 99 kcal per 100 g.
How much sugar is in Veggie burguer lentilhas e arroz integral?
Veggie burguer lentilhas e arroz integral has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie burguer lentilhas e arroz integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie burguer lentilhas e arroz integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie burguer lentilhas e arroz integral contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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