Veggie Bowl Kürbis Quinoa

by REWE 400g in Meals Barcode 4337256696333

Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren

Very good nutritional quality
Ultra-processed food

Veggie Bowl Kürbis Quinoa by REWE provides 96 kcal per 100 g, with 3 g of sugars and 5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 384 kcal 178 −46%
Total fat 1.5 g 6 g 8% 7.9 −81%
Saturated fat 0.2 g 0.8 g 4% 2.8 −93%
Carbohydrates 14 g 56 g 20% 17.8 −21%
Total sugars 3 g 12 g 3.1
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 3.6 g 14.4 g 51% 2 +79%
Protein 5 g 20 g 40% 8.7 −43%
Salt 0.7 g 2.9 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 14%
Sugars higher 31%
Salt lower 30%
Saturated fat lower 10%
Protein top 70%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbis 15%, gelbe Karotten 15%, Brokkoli 15 %, Linsen 15%, Erbsen 15%, Quinoa, gekocht 12% (Wasser, Quinoa), Wasser, Wildreis, gekocht 4% (Wasser, Wildreis, Speisesalz), Rapsöl, Speisesalz, Stärke, Zucker, Ingwerpüree, Emulgator (Lecithine), Cayennepfeffer.

Palm oil freeVeganVegetarian

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400.0g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256696333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Bowl Kürbis Quinoa?

Veggie Bowl Kürbis Quinoa contains 96 kcal per 100 g and about 384 kcal per serving (400.0g).

How much sugar is in Veggie Bowl Kürbis Quinoa?

Veggie Bowl Kürbis Quinoa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Bowl Kürbis Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Bowl Kürbis Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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