Vegetables for cajun gumbo
Vegetables for cajun gumbo provides 51 kcal per 100 g, with 3.8 g of sugars and 1.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 40 kcal | 60 −15% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11.4 g | 9 g | 3% | 9.5 +20% |
| Total sugars | 3.8 g | 3 g | 3 +29% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 2.8 −54% |
| Protein | 1.3 g | 1 g | 2% | 2.8 −54% |
| Salt | 0.4 g | 0.3 g | 0.2 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, corn, tomatoes, onions, celery, green peppers, maltodextrin, natural chicken flavor, salt, garlic powder, dehydrated onion, paprika, xanthan gum, spices, caramel color.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (79 g)
- Sold in
- United States
- Barcode
- 0070560958189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetables for cajun gumbo?
Vegetables for cajun gumbo contains 51 kcal per 100 g and about 40 kcal per serving (3/4 cup (79 g)).
How much sugar is in Vegetables for cajun gumbo?
Vegetables for cajun gumbo has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetables for cajun gumbo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetables for cajun gumbo contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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