Vegetable soup mix

by Flav-r-pac in Frozen vegetables Barcode 0048800309510
Very good nutritional quality
Processed food

Vegetable soup mix by Flav-r-pac provides 71 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 60 kcal 60 +19%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.1 g 12 g 4% 9.5 +48%
Total sugars 2.4 g 2 g 2.9 −20%
Dietary fiber 3.5 g 3 g 11% 2.8 +24%
Protein 2.4 g 2 g 4% 2.7 −15%
Salt 0.1 g 0.1 g 0.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 30%
Sugars lower 36%
Salt higher 29%
Saturated fat lower 1%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, carrots, peas, corn, lima beans, green beans, celery, okra, onions & salt.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1/2 cup (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0048800309510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable soup mix?

Vegetable soup mix contains 71 kcal per 100 g and about 60 kcal per serving (1/2 cup (85 g)).

How much sugar is in Vegetable soup mix?

Vegetable soup mix has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable soup mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable soup mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetable soup mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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