Vegetable Soup Dumplings

by Itsu 168 g in Soups Barcode 5060960665386
Poor nutritional quality
Ultra-processed food

Vegetable Soup Dumplings by Itsu provides 241 kcal per 100 g, with 6.8 g of sugars and 8.5 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 168 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
6.8 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 241 kcal 137 +76%
Total fat 7.2 g 7.2 g 9% 5 +44%
Saturated fat 3.1 g 3.1 g 16% 2.1 +50%
Carbohydrates 33 g 33 g 12% 17.2 +91%
Total sugars 6.8 g 6.8 g 3.6 +91%
Added sugars 0.1 g 0.1 g 0% 1.4 −94%
Dietary fiber 4.8 g 4.8 g 17% 2.4 +99%
Protein 8.5 g 8.5 g 17% 5.7 +50%
Salt 2.4 g 2.4 g 2.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 23%
Sugars higher 13%
Salt higher 22%
Saturated fat higher 18%
Protein top 20%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de verduras (34%) (seta de cardo, champiñones, col china, edamame (soja), zanahoria, castaña de agua, cebolleta), caldo de miso (30%) (agua, miso rojo (agua zout, alcohol, sojasaus habas de soja, arroz, sal, alcoholl, salsa de soja lagua, habas de soja, trigo water, rist, alcohol pater, sojabonen, rijst, tarwebloem, water knoflook, zout, zwarte informatie: Voor die de vetgedrukte kdieren bevatten. eschikt voor mensen *Helpt de levendige hulsel te behouden. 8°C. Na ontdooiing niet ngsinstructies (bevroren zak met dumplings in de Verwarm 2 minuten en conden 750W in de prik met een vork of as. Laat 5 minuten staan. an met zacht kokend water. sall, vino de arroz mirin lagua, arroz, alcohol, arroz koji (Aspergillus oryzae aceite de sésamo, miso blanco lagua, habas de soja, arroz, sal, alcohol vinagre de arroz, gelificante: agar), harina de trigo, agua, espinaca, aceite de coco, azúcar, jengibre, extracto de levadura, ajo, sal, pimienta negra, antioxidante: ácido ascórbico*. Información sobre alérgenos: para los alérgenos, incluyendo cereales que contienen gluten, ver los ingredientes en negrita. Puede contener apio, crustáceo y molusco. Receta apta para veganos. No apto para alérgicos a crustáceos o moluscos ayuda a mantener el color verde vibrante de la espinaca en la masa de nuestras empanadillas. Instrucciones de conservación: mantener congelado a - 18°C. No volver a congelar. Fabricado en China. Instrucciones de preparación (sin descongelar]: Microondas: 1. Poner la bolsa sellada de empanadillas en el microondas. No abrir o perforar la bolsa!), 2. Colentor durante 2 minutos 20 segundos (900W) o 2 minutos 30 segundos 750W 3. Sacar la bandeja de la bolsa y perforar la parte superior de las empanadillas con un tenedor o palillo, dejar reposar durante 5 minutos Vapor: 1. Poner el colador sobre una cacerola de agua hirviendo ligeramente. 2. Poner las empanadillas en el colador, cubrir con una lapa y ek of met een deksel en stoom cocer al vapor durante 12-14 minutos. 3. Dejar reposar durante 1 minuto Voeg je favoriete sauzen Añade tus salsas favoritas, hierbas aromáticas u otros aderezos RECICLA 5 asu (grocery) Europe BV. Schiphol Boulevard 195, 1118 BG Schiphol The Netherlands u.com/groceryint 168 a GI032 01 FR LE TRI FACILE A consommer de préférence a ten minste houdbaar / Con Bal-18°C mindestens habar la preferentemente antes du 14/06/2027

Allergens
GlutenSoybeans
May contain traces
CeleryCrustaceansMolluscs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
168 g
Serving size
1 portion (100 g)
Labels & certifications
Do not freeze again
Sold in
Netherlands
Barcode
5060960665386

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Vegetable Soup Dumplings?

Vegetable Soup Dumplings contains 241 kcal per 100 g and about 241 kcal per serving (1 portion (100 g)).

How much sugar is in Vegetable Soup Dumplings?

Vegetable Soup Dumplings has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable Soup Dumplings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable Soup Dumplings contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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