Vegetable oil spread original

in Fats Barcode 0029000008311
Bad nutritional quality
Ultra-processed food

Vegetable oil spread original provides 571 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
28.6 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 80 kcal 661 −14%
Total fat 64.3 g 9 g 12% 70.3 −9%
Saturated fat 28.6 g 4 g 20% 28
Carbohydrates 0 g 0 g 0% 5.7 −100%
Total sugars 0 g 0 g 4.7 −100%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 1.9 g 0.3 g 0.8 +128%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.

Compared with other fats

Calories lower 30%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 40%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, contains less than 2% of: whey, vegetable mono - and diglycerides and soy lecithin (emulsifiers), sodium benzoate (to preserve freshness), phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a), vitamin d3 (cholecalciferol), natural and artificial flavor.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0029000008311

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Additives: added E160a - carotene, E160ai - Beta-carotene

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Vegetable oil spread original?

Vegetable oil spread original contains 571 kcal per 100 g and about 80 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Vegetable oil spread original?

Vegetable oil spread original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable oil spread original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable oil spread original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable oil spread original contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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