Vegetable oil spread

by Ventura Foods L.L.C. in Fats Barcode 0026700147043
Poor nutritional quality
Ultra-processed food

Vegetable oil spread by Ventura Foods L.L.C. provides 429 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
10.7 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 60 kcal 661 −35%
Total fat 50 g 7 g 9% 70.3 −29%
Saturated fat 10.7 g 1.5 g 8% 28 −62%
Carbohydrates 0 g 0 g 0% 5.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 2.2 g 0.3 g 0.8 +166%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fats

Calories lower 12%
Salt higher 5%
Saturated fat lower 21%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Liquid and partially hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono & diglycerides, soy lecithin, potassium sorbate (a preservative), citric acid, natural and artificial flavors, vitamin a palmitate added, beta, carotene (color), whey

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0026700147043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable oil spread?

Vegetable oil spread contains 429 kcal per 100 g and about 60 kcal per serving (1 Tbsp (14 g)).

Is Vegetable oil spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable oil spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable oil spread contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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