Vegetable Lasagna

by Stouffer's in Frozen foods Barcode 0013800103239
Average nutritional quality
Ultra-processed food

Vegetable Lasagna by Stouffer's provides 138 kcal per 100 g, with 2.4 g of sugars and 5.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (297 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 410 kcal 187 −26%
Total fat 6.7 g 20 g 26% 8.2 −18%
Saturated fat 2.4 g 7 g 35% 2.9 −18%
Carbohydrates 13.8 g 41 g 15% 20.1 −31%
Total sugars 2.4 g 7 g 4.4 −47%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1 g 3 g 11% 1.7 −40%
Protein 5.7 g 17 g 34% 7.9 −28%
Salt 0.9 g 2.6 g 1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 37%
Sugars higher 42%
Salt higher 49%
Saturated fat higher 41%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanched lasagna made with whole grain (water, grain blend with whole wheat flour [semolina, unenriched durum whole wheat flour]), skim milk, water, carrots, spinach, broccoli, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [pasteurized milk, salt, cultures, enzymes], modified cornstarch, nonfat milk, flavors), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), soybean oil, parmesan and asiago cheese blend with flavor (parmesan cheese [cultured milk, salt, enzymes], asiago cheese [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), romano cheese ([made from cow's milk], pasteurized milk, cheese culture, salt, enzymes), 2% or less of onions, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), modified cornstarch, bleached wheat flour, sugar, sea salt, potassium chloride, garlic puree, natural flavors, spices, seasoning (maltodextrin, flavor, enzyme modified butterfat), dehydrated onions, xanthan gum.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (297 g)
Sold in
United States
Barcode
0013800103239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Lasagna?

Vegetable Lasagna contains 138 kcal per 100 g and about 410 kcal per serving (1 Package (297 g)).

How much sugar is in Vegetable Lasagna?

Vegetable Lasagna has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Lasagna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable Lasagna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable Lasagna contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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