Veganes vischfilee im Backteig

by Vantastic Foods 200 g in Breaded fish substitutes Barcode 4000930749945

Veganes Erzeugnis nach Art eines Fischfilets im Backteig, auf Basis von Sojaprotein, in knuspriger Panade, vorfrittiert, vorgegart, zum Braten

Average nutritional quality
Ultra-processed food

Veganes vischfilee im Backteig by Vantastic Foods provides 158 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 229 −31%
Total fat 4.4 g 11.2 −61%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 17 g 20.6 −17%
Total sugars 0.5 g 1.7 −70%
Added sugars 0 g 1.4 −99%
Dietary fiber 2.8 g 3.9 −30%
Protein 10 g 9.5 +6%
Salt 1.5 g 1.2 +27%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories lower 1%
Sugars lower 13%
Salt higher 18%
Saturated fat lower 1%
Protein top 46%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, Sojaproteinkonzentrat 14%, Rapsöl, Aroma, Kartoffelstärke, Verdickungsmittel: Methylcellulose; Leinöl, Meersalz, Maismehl, Maisstärke, Reismehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Hefe, Backtriebmittel: Diphosphate, Natriumcarbonate; modifizierte Stärke. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten. Dieses Produkt ist vor dem Verzehr durchzuerhitzen.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4000930749945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes vischfilee im Backteig?

Veganes vischfilee im Backteig contains 158 kcal per 100 g.

How much sugar is in Veganes vischfilee im Backteig?

Veganes vischfilee im Backteig has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes vischfilee im Backteig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes vischfilee im Backteig vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes vischfilee im Backteig contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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