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Veganer Ofen-"Backfisch"
Veganer Ofen-"Backfisch" by Iglo provides 250 kcal per 100 g, with 1.2 g of sugars and 7.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 229 +9% |
| Total fat | 12 g | 11.2 +8% |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 27 g | 20.6 +31% |
| Total sugars | 1.2 g | 1.7 −29% |
| Added sugars | 0.3 g | 1.4 −80% |
| Dietary fiber | 2.1 g | 3.9 −47% |
| Protein | 7.5 g | 9.5 −21% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reisflakes (37%) (Wasser, Reis), Wasser, Weizenmehl (13%), Rapsöl, Weizengluten (6%), Paniermehl (Weizenmehl (5%), Dextrose, Salz, Backtriebmittel: Diphosphate und Natriumcarbonate), Weizenstärke (3%), Kartoffelstärke, Reismehl, Erbsenfaser, Salz, natürliches Aroma, Backtriebmittel: Diphosphate und Natriumcarbonate, Weizenfaser, Maismehl, Dextrose.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4250241209212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Ofen-"Backfisch"?
Veganer Ofen-"Backfisch" contains 250 kcal per 100 g.
How much sugar is in Veganer Ofen-"Backfisch"?
Veganer Ofen-"Backfisch" has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Ofen-"Backfisch" healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Ofen-"Backfisch" vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganer Ofen-"Backfisch" contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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