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Veganer Hummus Natur
Veganer Hummus Natur by SPAR veggie provides 293 kcal per 100 g, with 0.9 g of sugars and 8.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufstrich category and comes in a 300 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 293 kcal | 282 | |
| Total fat | 23 g | 23 g | 29% | 22 |
| Saturated fat | 2.8 g | 2.8 g | 14% | 5 −44% |
| Carbohydrates | 11 g | 11 g | 4% | 13.9 −21% |
| Total sugars | 0.9 g | 0.9 g | 10.6 −91% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 2.5 +60% |
| Protein | 8.6 g | 8.6 g | 17% | 5.6 +53% |
| Salt | 1.3 g | 1.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% Kichererbsen, Wasser, Sesam, Rapsöl, Olivenöl, Salz unjodiert, Zitronensaftpulver, Säuerungsmittel: Citronensäure, Milchsäure3B Konservierungsstoff: Kaliumsorbat, Maltodextrin, natürliches Zitronen-Aroma, Knoblauch, Gewürze
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian Union
- Sold in
- Austria
- Barcode
- 9100000741888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Hummus Natur?
Veganer Hummus Natur contains 293 kcal per 100 g and about 293 kcal per serving (100g).
How much sugar is in Veganer Hummus Natur?
Veganer Hummus Natur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Hummus Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Hummus Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganer Hummus Natur contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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