Vegane Mühlen Fischstäbchen by Rügenwalder Mühle

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Vegane Mühlen Fischstäbchen

by Rügenwalder Mühle 180g in Breaded products Barcode 4000405001493

Veganes Erzeugnis nach Art von Fischstäbchen auf Basis von Ackerbohnen, paniert, frittiert, tiefgefroren

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Vegane Mühlen Fischstäbchen by Rügenwalder Mühle provides 200 kcal per 100 g, with 0.7 g of sugars and 8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 180g pack. Contains: gluten, soybeans, sojaproteinkonzentrat.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 236 −15%
Total fat 12 g 11.1 +8%
Saturated fat 1.1 g 2.7 −59%
Carbohydrates 15 g 22.8 −34%
Total sugars 0.7 g 2.5 −72%
Added sugars 0 g 1.2 −100%
Protein 8 g 10.2 −22%
Salt 1.7 g 1.4 +21%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories lower 27%
Sugars lower 14%
Salt higher 17%
Saturated fat lower 26%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Petersilienwurzel, _Weizenmehl_, Rapsöl, 7% Ackerbohnenmehl, _Sojaproteinkonzentrat_, Kochsalz, _Weizenstärke_, Maismehl, Verdickungsmittel: Methylcellulose, natürliches Aroma, Gewürze, Hefe.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansSojaproteinkonzentrat

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4000405001493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Mühlen Fischstäbchen?

Vegane Mühlen Fischstäbchen contains 200 kcal per 100 g.

How much sugar is in Vegane Mühlen Fischstäbchen?

Vegane Mühlen Fischstäbchen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Mühlen Fischstäbchen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Mühlen Fischstäbchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Mühlen Fischstäbchen contain?

According to the label data it contains: Gluten, Soybeans, Sojaproteinkonzentrat. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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