Vegane Fischstäbchen

by mein veggie Tag 190 g in Breaded fish substitutes Barcode 4061458265508
Average nutritional quality
Ultra-processed food

Vegane Fischstäbchen by mein veggie Tag provides 218 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 190 g pack. Contains: gluten, mustard, soybeans, sojaproteinkonzentrat.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 229 −5%
Total fat 13 g 11.2 +17%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 12 g 20.6 −42%
Total sugars 1.1 g 1.7 −35%
Added sugars 0.6 g 1.4 −54%
Protein 11 g 9.5 +16%
Salt 1.4 g 1.2 +18%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories lower 42%
Sugars lower 49%
Salt higher 28%
Saturated fat lower 47%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Veganes Erzeugnis nach Art von Fischstäbchen auf Basis von Sojaprotein 84 % (Trinkwasser, texturiertes _Sojaproteinkonzentrat_ 17 %, _Weizenmehl_, Rapsöl, Kartoffelstärke, Aromen, Meersalz, Leinsamenöl, Maismehl, Leinsamenmehl, Gewürze, Dextrose, Speisesalz, Hefe, Verdickungsmittel: Methylcellulose), veganer Remouladen-Dip 16 % [Trinkwas - ser, Rapsöl, Zucker, Gurkenwürfel (Gurken, Trinkwasser, Branntweinessig, Zucker, Speisesalz), Zwiebeln, Branntweinessig, modizierte Stärke, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Speisesalz, Gewürze, Kräuter, Verdickungsmittel: Xanthan; Zitronensaftkonzentrat]

Palm oil freeVeganVegetarian
Allergens
GlutenMustardSoybeansSojaproteinkonzentrat
May contain traces
CeleryEggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4061458265508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Fischstäbchen?

Vegane Fischstäbchen contains 218 kcal per 100 g.

How much sugar is in Vegane Fischstäbchen?

Vegane Fischstäbchen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Fischstäbchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Fischstäbchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Fischstäbchen contain?

According to the label data it contains: Gluten, Mustard, Soybeans, Sojaproteinkonzentrat. It may also contain traces of celery, eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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