Nutrition report ready

Vegan Super Spinach Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score B NOVA 3

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Vegan Super Spinach Salad

by Trader Joe's 10 oz in Prepared salads Barcode 00961554
Good nutritional quality
Processed food

Vegan Super Spinach Salad by Trader Joe's provides 152 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 10 oz pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
10 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 salad (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 432 kcal 152
Total fat 8 g 22.7 g 29% 9.9 −19%
Saturated fat 1 g 2.8 g 14% 1.8 −43%
Carbohydrates 16 g 45.4 g 17% 10.2 +57%
Total sugars 10 g 28.4 g 3.6 +178%
Added sugars 1.6 g 4.6 g 9% 1.8 −10%
Dietary fiber 3 g 8.5 g 30% 2.1 +41%
Protein 4 g 11.4 g 23% 4.9 −19%
Salt 0.5 g 1.4 g 0.9 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
1 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared salads

Calories higher 45%
Sugars higher 4%
Salt lower 22%
Saturated fat lower 40%
Protein top 57%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spinach, quinoa, water, carrots, dried cranberries, cranberries, sugar, sunflower oil, grape tomatoes, chickpeas, water, sea salt, pumpkin seeds, pumpkin seeds, sea salt, shelled edamame, soybeans, carrot ginger miso dressing, carrots, expeller pressed canola oil and/or sunflower oil, sesame oil, ginger, shallots, water, seasoned rice vinegar, water, rice vinegar, sugar, salt, miso, rice, soybeans, water, sea salt, koji, aspergillus oryzae, salt

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Quantity
10 oz
Serving size
1 salad (284 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
00961554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Super Spinach Salad?

Vegan Super Spinach Salad contains 152 kcal per 100 g and about 432 kcal per serving (1 salad (284 g)).

How much sugar is in Vegan Super Spinach Salad?

Vegan Super Spinach Salad has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegan Super Spinach Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Super Spinach Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Super Spinach Salad contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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