Vegan lentil ragu

by Zizzi 400g in Bolognese spaghetti Barcode 5061010370106

Cooked spaghetti pasta with lentils cooked in a rich tomato sauce, with hints of rosemary and smoked paprika

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vegan lentil ragu by Zizzi provides 129 kcal per 100 g, with 2.4 g of sugars and 4.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bolognese spaghetti category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 516 kcal 121 +6%
Total fat 2.8 g 11.2 g 14% 3.9 −29%
Saturated fat 0.4 g 1.6 g 8% 1.3 −68%
Carbohydrates 20.5 g 82 g 30% 15 +37%
Total sugars 2.4 g 9.6 g 2.7 −10%
Added sugars 0 g 0 g 0% 0.4 −97%
Dietary fiber 2.3 g 9.2 g 33% 1.6 +45%
Protein 4.4 g 17.6 g 35% 5.7 −23%
Salt 0.6 g 2.6 g 0.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Bolognese spaghetti products on Foodmetria.

Compared with other bolognese spaghetti

Calories higher 32%
Sugars higher 48%
Salt higher 45%
Saturated fat lower 6%
Protein top 67%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Spaghetti Pasta 34% (Water, Durum _Wheat_ Semolina), Water, Tomato Passata, Lentils 8%, Tomatoes, Carrots, Onions, Rapeseed Oil, Tomato Puree, Sundried Tomato Paste (Sundried Tomato (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar, Garlic Puree & Herbs (Garlic Puree, Rosemary, Basil), Black Pepper, Salt), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Seasoning (Lovage Leaf Powder, Turmeric Powder, Dried Parsley, White Pepper Powder, Garlic Powder, Mace Powder, Nutmeg Powder), Lovage Extract, Garlic), Salt, Garlic Puree, Lemon Juice From Concentrate, Modified Maize Starch, Basil, Rosemary, Smoked Paprika, Gravy Browning (Water, Colour (Ammonia Caramel), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Rubbed Oregano, Black Pepper.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5061010370106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan lentil ragu?

Vegan lentil ragu contains 129 kcal per 100 g and about 516 kcal per serving (400g).

How much sugar is in Vegan lentil ragu?

Vegan lentil ragu has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan lentil ragu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan lentil ragu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan lentil ragu contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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