Veda life, kichari rice mix
Veda life, kichari rice mix by Veda Life provides 292 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 289 kcal | 263 +11% | |
| Total fat | 1.3 g | 1.3 g | 2% | 3.3 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 58.6 g | 58 g | 21% | 46.5 +26% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 3.1 −43% |
| Protein | 15.2 g | 15 g | 30% | 7.5 +103% |
| Salt | 0.2 g | 0.2 g | 1.7 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients* - yellow & green moong daal, basmati rice, corriander, chilli powder, mustard, ajwain, ginger, garlic, fenugreek and a proprietary blend of spices.
- Allergens
- Mustard
Product details
- Serving size
- 1/2 cup (99 g)
- Sold in
- United States
- Barcode
- 0866859000109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veda life, kichari rice mix?
Veda life, kichari rice mix contains 292 kcal per 100 g and about 289 kcal per serving (1/2 cup (99 g)).
How much sugar is in Veda life, kichari rice mix?
Veda life, kichari rice mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veda life, kichari rice mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Veda life, kichari rice mix contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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