Varma koppen

by Blå Band 62g in Mushroom soups Barcode 7322550036142
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Varma koppen by Blå Band provides 43 kcal per 100 g, with 0.6 g of sugars and 0.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom soups category and comes in a 62g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 90 −52%
Total fat 1.9 g 3.1 −38%
Saturated fat 1.1 g 1.1
Carbohydrates 5.9 g 12.9 −54%
Total sugars 0.6 g 2 −70%
Dietary fiber 0.5 g 1 −50%
Protein 0.5 g 2.3 −78%
Salt 0.9 g 1.9 −51%

Category average across 44 Mushroom soups products on Foodmetria. Values are for the prepared product.

Compared with other mushroom soups

Calories lower 47%
Sugars lower 14%
Salt higher 40%
Saturated fat higher 30%
Protein top 95%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn starch, maltodextrin, palm fat, glucose syrup, salt, cream powder, potato starch, chanterelle 3,1 %, yeast extract, skimmed milk powder, milk protein, onion, aroma (contains lactose ), emulation agent (e451), dye (e150c), may contain traces of mustard, lupine, wheat, soya, egg, celery, fish, crustacean, mollusc,

Contains palm oilNot vegan
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMolluscsMustardSoybeans

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
62g
Sold in
Germany, Sweden
Barcode
7322550036142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varma koppen?

Varma koppen contains 43 kcal per 100 g.

How much sugar is in Varma koppen?

Varma koppen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Varma koppen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Varma koppen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Varma koppen contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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