Van de kamp's, 7 - grain bread

by Van De Kamp's in Breads Barcode 0011110869326
Average nutritional quality
Ultra-processed food

Van de kamp's, 7 - grain bread by Van De Kamp's provides 250 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 90 kcal 286 −13%
Total fat 4.2 g 1.5 g 2% 5.3 −21%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 18 g 7% 48.4
Total sugars 5.6 g 2 g 4.6 +22%
Added sugars 5.9 g 2.1 g 4% 2.6 +125%
Dietary fiber 5.6 g 2 g 7% 4.5 +24%
Protein 5.6 g 2 g 4% 9.6 −42%
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 26%
Salt lower 27%
Saturated fat lower 1%
Protein top 93%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, cultured rice flour, whole grain millet seed, dried whole egg solids, whole grain teff seed, extra virgin olive oil, sugarcane molasses, whole grain amaranth seed, sea salt, whole grain millet flour, red quinoa seed, instant dry yeast, enzymes.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (36 g)
Sold in
United States
Barcode
0011110869326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Van de kamp's, 7 - grain bread?

Van de kamp's, 7 - grain bread contains 250 kcal per 100 g and about 90 kcal per serving (1 slice (36 g)).

How much sugar is in Van de kamp's, 7 - grain bread?

Van de kamp's, 7 - grain bread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Van de kamp's, 7 - grain bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Van de kamp's, 7 - grain bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Van de kamp's, 7 - grain bread contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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