Valued naturals, very berry fruit mix
Valued naturals, very berry fruit mix by Valued Naturals provides 300 kcal per 100 g, with 60 g of sugars and 2.5 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 48.9 +64% |
| Total sugars | 60 g | 24 g | 18.7 +220% | |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Golden raisins (sulphur dioxide, to promote color retention, non-hydrogenated sunflower oil, (from sunflower seed)), currants (trisun oil), cranberries (cranberries, sugar, sunflower oil, natural flavor), dark seedless raisins (vegetable oiled - sunflower oil)), blueberry flavor cranberries (sugar, cranberries, blueberry juice from concentrate, grape juice concentrate, and sunflower oil), tart michigan cherries (red tart cherries, sugar, sunflower oil and corn syrup), bing cherries (sunflower oil).
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (40 g)
- Sold in
- United States
- Barcode
- 0790429218758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valued naturals, very berry fruit mix?
Valued naturals, very berry fruit mix contains 300 kcal per 100 g and about 120 kcal per serving (0.25 cup (40 g)).
How much sugar is in Valued naturals, very berry fruit mix?
Valued naturals, very berry fruit mix has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Valued naturals, very berry fruit mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Valued naturals, very berry fruit mix contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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