Valued naturals, roasted salted corn nuts
Valued naturals, roasted salted corn nuts by Valued Naturals provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 1/3 cup 30g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 16.1 g | 4.5 g | 6% | 25.3 −36% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2.2 g | 0.6 g | 1.1 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, pure vegetable oil (soybean oil), salt.
- Allergens
- Soybeans
Product details
- Serving size
- about 1/3 cup 30g (28 g)
- Sold in
- United States
- Barcode
- 0790429231344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valued naturals, roasted salted corn nuts?
Valued naturals, roasted salted corn nuts contains 464 kcal per 100 g and about 130 kcal per serving (about 1/3 cup 30g (28 g)).
How much sugar is in Valued naturals, roasted salted corn nuts?
Valued naturals, roasted salted corn nuts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valued naturals, roasted salted corn nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valued naturals, roasted salted corn nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Valued naturals, roasted salted corn nuts contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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