Valued naturals, raw pistachio kernels
Valued naturals, raw pistachio kernels by Valued Naturals provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 46.4 g | 13 g | 17% | 25.3 +84% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.9 −42% |
| Total sugars | 7.1 g | 2 g | 18.8 −62% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raw shelled pistachios.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup | about (28 g)
- Sold in
- United States
- Barcode
- 0790429241428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valued naturals, raw pistachio kernels?
Valued naturals, raw pistachio kernels contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup | about (28 g)).
How much sugar is in Valued naturals, raw pistachio kernels?
Valued naturals, raw pistachio kernels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Valued naturals, raw pistachio kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valued naturals, raw pistachio kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Valued naturals, raw pistachio kernels contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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