USA pitted medjool dates

by Nature's Candy in Dates Barcode 5016048250081
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

USA pitted medjool dates by Nature's Candy provides 287 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
64.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 299
Total fat 0.3 g 1.1 −76%
Saturated fat 0.1 g 0.4 −78%
Carbohydrates 64.7 g 67.8 −5%
Total sugars 64.7 g 57.7 +12%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.3 g 7.3
Protein 1.8 g 2.7 −32%
Salt 0.1 g 0.2 −59%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 31%
Sugars higher 40%
Salt higher 20%
Saturated fat higher 47%
Protein top 77%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medjool dates

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5016048250081

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in USA pitted medjool dates?

USA pitted medjool dates contains 287 kcal per 100 g.

How much sugar is in USA pitted medjool dates?

USA pitted medjool dates has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is USA pitted medjool dates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is USA pitted medjool dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried USA pitted medjool dates? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dates by Nutri-Score Highest-Protein Dates Least Processed Dates Lowest-Calorie Dates Best Low-Sugar Dates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Zahia a
Zahia
Unknown brand · 1 g
360 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs Cno sugarno salt
Dattes Sukkari c NOVA 1
Dattes Sukkari
Barari · 600g
268 kcal
0 Fat g
56 Sugar g
0 Salt g
per 100 g · 2 g protein
no salt+23% fiber
Datteln Lulu c
Datteln Lulu
date crown - تاج التمور · 1kg
325 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 4.4 g protein
−97% sugar+143% protein
Dattes Deglet Nour d'Algérie c
Dattes Deglet Nour d'Algérie
PHOENIX · 500 g
268 kcal
0.4 Fat g
37.4 Sugar g
0 Salt g
per 100 g · 1.7 g protein
−42% sugarno salt

More dates

View all →
UAE by c NOVA 1
UAE by
Date Crown · 500g
325 kcal
0.4 Fat g
66.4 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan
Dattes Deglet Nour de Tunisie d NOVA 3
Dattes Deglet Nour de Tunisie
Color Foods · 500 g
287 kcal
0.3 Fat g
57 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Dattes c NOVA 1
Dattes
Marque Repère · 500 g
293 kcal
0.5 Fat g
66 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Dattes Deglet Nour Branchées c NOVA 1
Dattes Deglet Nour Branchées
Les jardins de laylah · 1 kg
300 kcal
0.5 Fat g
63 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Date Bites Peanut & Cocoa d NOVA 4
Date Bites Peanut & Cocoa
Alesto · 100 g
425 kcal
19.6 Fat g
41.7 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 1 allergen
Cookie Dough d NOVA 4
Cookie Dough
True Dates · 100g
339 kcal
3 Fat g
67 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen

More from Nature's Candy

View all →
Californian Medjool Dates d
Californian Medjool Dates
Nature's Candy
277 kcal
0.2 Fat g
66.5 Sugar g
1 Salt g
per 100 g · 1.8 g protein
VeganVegetarian
Sweet Cherries NOVA 1
Sweet Cherries
Nature's Candy
Nutrition data not available
Cherries
e NOVA 4
Meli's, Monster Cookies, Chocolat
Nature's Candy
419 kcal
18.6 Fat g
27.9 Sugar g
0.6 Salt g
per 100 g · 11.6 g protein
4 allergens
Californian Medjool Dates c
Californian Medjool Dates
Nature's Candy
277 kcal
0.2 Fat g
66.5 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
VeganVegetarian