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UP OU Instant Soup Instant Mushroom Soup with Pea
UP OU Instant Soup Instant Mushroom Soup with Pea by Fuel provides 39 kcal per 100 g, with 0.4 g of sugars and 2.1 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (221 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 39 kcal | 86 kcal | |
| Total fat | 1.2 g | 2.7 g | 3% |
| Saturated fat | 0.3 g | 0.7 g | 3% |
| Carbohydrates | 4.9 g | 10.8 g | 4% |
| Total sugars | 0.4 g | 0.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.2 g | 0.5 g | 2% |
| Protein | 2.1 g | 4.6 g | 9% |
| Salt | 1.1 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FUEL Instant Soup HIGH PROTEIN Just aa Water Per portion (221)as prepared Energy Fat Saturates Sugars Salt 2.7g 1.5g 0.9g 1.06g 4% 8% 1% 18% 3 SACHETS
Product details
- Serving size
- 1 portion (221 g)
- Sold in
- United Kingdom
- Barcode
- 5000354928215
Prices reported by shoppers
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Frequently asked questions
How many calories are in UP OU Instant Soup Instant Mushroom Soup with Pea?
UP OU Instant Soup Instant Mushroom Soup with Pea contains 39 kcal per 100 g and about 86 kcal per serving (1 portion (221 g)).
How much sugar is in UP OU Instant Soup Instant Mushroom Soup with Pea?
UP OU Instant Soup Instant Mushroom Soup with Pea has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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