Unsweetened Coconut Milk

by Planet organic in Coconut milks and creams Barcode 5060401053079
Average nutritional quality
Green-Score
c
Environmental impact estimate

Unsweetened Coconut Milk by Planet organic provides 34 kcal per 100 g, with 0 g of sugars and 0.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 168 −80%
Total fat 2.7 g 16.1 −83%
Saturated fat 2.5 g 14.1 −82%
Carbohydrates 2 g 4.4 −55%
Total sugars 0 g 2.4 −100%
Protein 0.2 g 1.4 −86%
Salt 0.1 g 0.2 −42%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 5%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 8%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVeganCertified gluten-free
Sold in
United Kingdom
Barcode
5060401053079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 34 kcal per 100 g.

How much sugar is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsweetened Coconut Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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