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Unser mildes
Unser mildes by Rewe Beste Wahl provides 224 kcal per 100 g, with 1.8 g of sugars and 7.4 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 125 kcal | 286 −22% | |
| Total fat | 1 g | 0.6 g | 1% | 5.3 −81% |
| Carbohydrates | 43 g | 24.1 g | 9% | 48.4 −11% |
| Total sugars | 1.8 g | 1 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.9 g | 3.3 g | 12% | 4.5 +31% |
| Protein | 7.4 g | 4.1 g | 8% | 9.6 −23% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Natursauerteig (Roggenmehl, Wasser, Roggenvollkorn - mehl), Wasser, Roggenmehl, Speisesalz, Hefe, Säureregulatoren (Natriumacetate, Äpfelsäure). Kann Spuren von Sesam, Walnüssen, Milch-, Soja - und Lupinenerzeugnissen enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 56.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256769938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unser mildes?
Unser mildes contains 224 kcal per 100 g and about 125 kcal per serving (56.0g).
How much sugar is in Unser mildes?
Unser mildes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unser mildes healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unser mildes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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