Unsalted Soft Pretzel
Unsalted Soft Pretzel by Market Basket provides 271 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 95 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 258 kcal | 286 −5% | |
| Total fat | 1.1 g | 1.1 g | 1% | 5.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 55.4 g | 52.6 g | 19% | 48.4 +14% |
| Total sugars | 3.3 g | 3.2 g | 4.6 −27% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 4.5 −77% |
| Protein | 10 g | 9.5 g | 19% | 9.6 |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN, (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, WHEAT PROTE
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 1 bagel (95 g)
- Sold in
- United States
- Barcode
- 0049705546284
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Unsalted Soft Pretzel?
Unsalted Soft Pretzel contains 271 kcal per 100 g and about 258 kcal per serving (1 bagel (95 g)).
How much sugar is in Unsalted Soft Pretzel?
Unsalted Soft Pretzel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unsalted Soft Pretzel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unsalted Soft Pretzel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Market Basket
View all →
e NOVA 1
c NOVA 4
b
NOVA 4
d NOVA 2
e NOVA 3