Unsalted Pine Nuts

by 365 Everyday Value 227 g in Pine nuts Barcode 0099482440206
Not enough data to compute
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Unsalted Pine Nuts by 365 Everyday Value provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 227 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
67.9 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 671
Total fat 67.9 g 19 g 24% 62 +10%
Saturated fat 5.4 g 1.5 g 8% 5.8 −7%
Carbohydrates 14.3 g 4 g 1% 10.8 +32%
Total sugars 3.6 g 1 g 4 −10%
Added sugarsUSDA 0 g 0 g 0% 0
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 14.3 g 4 g 8% 18.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other pine nuts

Calories lower 43%
Sugars lower 31%
Saturated fat higher 48%
Protein top 55%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINE NUTS.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenMilkNutsPeanutsSoybeans

Product details

Quantity
227 g
Serving size
1/4 cup (28 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0099482440206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsalted Pine Nuts?

Unsalted Pine Nuts contains 679 kcal per 100 g and about 190 kcal per serving (1/4 cup (28 g)).

How much sugar is in Unsalted Pine Nuts?

Unsalted Pine Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsalted Pine Nuts healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsalted Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsalted Pine Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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