View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Unsalted Pine Nuts
Unsalted Pine Nuts by 365 Everyday Value provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 227 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 679 kcal | 190 kcal | 671 | |
| Total fat | 67.9 g | 19 g | 24% | 62 +10% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.8 −7% |
| Carbohydrates | 14.3 g | 4 g | 1% | 10.8 +32% |
| Total sugars | 3.6 g | 1 g | 4 −10% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 14.3 g | 4 g | 8% | 18.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PINE NUTS.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 227 g
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0099482440206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Unsalted Pine Nuts?
Unsalted Pine Nuts contains 679 kcal per 100 g and about 190 kcal per serving (1/4 cup (28 g)).
How much sugar is in Unsalted Pine Nuts?
Unsalted Pine Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unsalted Pine Nuts healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsalted Pine Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsalted Pine Nuts contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 1
a NOVA 1 More pine nuts
View all →
a NOVA 1
a NOVA 1
b NOVA 1
a NOVA 1
b
a NOVA 1 More from 365 Everyday Value
View all →
a NOVA 3
a NOVA 2
b NOVA 4
a NOVA 2
a NOVA 3
a NOVA 4