Uncle ben's, ready rice, beef
Uncle ben's, ready rice, beef provides 144 kcal per 100 g, with 0.8 g of sugars and 3.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CONTAINER (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 180 kcal | 178 −19% | |
| Total fat | 1.6 g | 2 g | 3% | 7.9 −80% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 28.8 g | 36 g | 13% | 17.8 +62% |
| Total sugars | 0.8 g | 1 g | 3.1 −74% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 3.2 g | 4 g | 8% | 8.7 −63% |
| Salt | 1.1 g | 1.4 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water; parboiled long grain rice; corn maltodextrin; canola and/or sunflower oil; salt; natural flavors; yeast extract; onion powder; garlic powder; dextrose; spices; potassium chloride; wheat gluten; soy lecithin; sesame oil; iron (ferric orthophosphate), niacin, folate (folic acid), thiamin (thiamin monnitrate).
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CONTAINER (125 g)
- Sold in
- United States
- Barcode
- 0054800420278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle ben's, ready rice, beef?
Uncle ben's, ready rice, beef contains 144 kcal per 100 g and about 180 kcal per serving (1 CONTAINER (125 g)).
How much sugar is in Uncle ben's, ready rice, beef?
Uncle ben's, ready rice, beef has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle ben's, ready rice, beef healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Uncle ben's, ready rice, beef contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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