Uncle ben's, garden vegetable, rice with peas carrot & corn
Uncle ben's, garden vegetable, rice with peas carrot & corn provides 144 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CONTAINER (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 180 kcal | 178 −19% | |
| Total fat | 2 g | 2.5 g | 3% | 7.9 −75% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 29.6 g | 37 g | 13% | 17.8 +66% |
| Total sugars | 0.8 g | 1 g | 3.1 −74% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2 −60% |
| Protein | 2.4 g | 3 g | 6% | 8.7 −73% |
| Salt | 1.4 g | 1.7 g | 1.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled long grain rice; peas; carrots; corn; canola oil and/or sunflower oil; soy lecithin; seasoning blend [salt, maltodextrin, sugar, yeast extract, onion powder, natural flavor, caramel color, turmeric (color), garlic powder, spice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), folate (folic acid)].
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CONTAINER (125 g)
- Sold in
- United States
- Barcode
- 0054800472321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle ben's, garden vegetable, rice with peas carrot & corn?
Uncle ben's, garden vegetable, rice with peas carrot & corn contains 144 kcal per 100 g and about 180 kcal per serving (1 CONTAINER (125 g)).
How much sugar is in Uncle ben's, garden vegetable, rice with peas carrot & corn?
Uncle ben's, garden vegetable, rice with peas carrot & corn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle ben's, garden vegetable, rice with peas carrot & corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Uncle ben's, garden vegetable, rice with peas carrot & corn contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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