Uncle al's, banana planks

by Uncle Al's Cookies Inc. in Biscuits Barcode 0688149210216
Bad nutritional quality
Ultra-processed food

Uncle al's, banana planks by Uncle Al's Cookies Inc. provides 429 kcal per 100 g, with 34.7 g of sugars and 6.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
34.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 3/4 onz (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 210 kcal 457 −6%
Total fat 10.2 g 5 g 6% 20.3 −50%
Saturated fat 3.1 g 1.5 g 8% 8.8 −65%
Carbohydrates 81.6 g 40 g 15% 64 +28%
Total sugars 34.7 g 17 g 28.6 +21%
Dietary fiber 2 g 1 g 4% 3.5 −42%
Protein 6.1 g 3 g 6% 6.8 −10%
Salt 1.1 g 0.5 g 0.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 23%
Sugars higher 29%
Salt higher 14%
Saturated fat lower 21%
Protein top 55%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable oil (soybean and/or cottonseed), high fructose corn syrup, salt, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), artificial flavor, soy lecithin (emulsifier), corn starch, enzyme modified soy protein, citric acid, yellow 5 lake.

Palm oil free
Allergens
GlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 3/4 onz (49 g)
Sold in
United States
Barcode
0688149210216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncle al's, banana planks?

Uncle al's, banana planks contains 429 kcal per 100 g and about 210 kcal per serving (1 3/4 onz (49 g)).

How much sugar is in Uncle al's, banana planks?

Uncle al's, banana planks has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Uncle al's, banana planks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Uncle al's, banana planks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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