View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twix
Twix by Twix provides 493 kcal per 100 g, with 48 g of sugars and 4.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 432 +14% |
| Total fat | 24 g | 20.4 +18% |
| Saturated fat | 14 g | 7.7 +83% |
| Carbohydrates | 65 g | 50.1 +30% |
| Total sugars | 48 g | 30.1 +59% |
| Added sugars | 0 g | 17.3 −100% |
| Protein | 4.6 g | 11.5 −60% |
| Salt | 0.4 g | 0.5 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker Glukosesirup, Weizenmehl Painle Magermilchpulver. Kakaobutter, Kakaomasse, Molkepermeat (Milch), Butterreinfett (Milch) fettarmes Kakaopulver Salz, Emulgator (Sojalecithin). Backtriebmittel (E500), Aroma. (Kann enthalten: Nüsse, andere glutenhaltige Cerealien), sm (26%) nappage au caramel (32% enrobé de chocolat au lait (35%). Ingrédients sucre, sirop de glucose, farine de blé, matiere grasse de pallaiteme en poudre, beure de cacao, páte de cacao, perméat de lactosérum (lait), matière grasse du lait, cacao maigre en poudre, sel, emulsiect pe de soja), poudre a lever (E500), aróme (Peut contenir, fruits à coque, autres céréales contenant du gluten). ADDECH Milchschokolade enthält neben Kakaobutter auch andere pflanzliche Fette. [CH]Le chocolat au lait contient des matières grasses végétales en plus du beurre de cacao. A Mars Austria OG, Handelskai 92, A-1200 Wien 002162 601-0, www.mars.at [DE] Mars GmbH. Postfach 1414, D-82004 Unterhaching. 089 130 130 60, www.mars.de [CH] Mars Schweiz AG, Baarermattstrasse 6, CH-6340 Baar C0848 000 380. Fabriqué par Mars Nederland B.V., Postbus 81, 5460 AB Veghel, Pays-Bas RESPONSIBLY SOURCED COCOA 100% 100% verifiziert als verantwortungsvoll bezogener Kakao Wir kaufen eine Menge an verantwortungsvoll bezogenem Kakao, die der in diesem Produkt verwendeten Menge entspricht. Erfahren Sie mehr unter www.mars.com/COCOA-EUROPE Vérifié comme étant du cacao d'origine responsable à 100%. Nous achetons un do cacao d'origine responsable équivalent au volume utilise dans ce procu IROPE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 5000159563543
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twix?
Twix contains 493 kcal per 100 g.
How much sugar is in Twix?
Twix has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a NOVA 4
a NOVA 4 More bars
View all →
d NOVA 4
d NOVA 3
e NOVA 4
b
e NOVA 4
d NOVA 4 More from Twix
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4