Nutrition report ready

Twists & Sticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score E

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Twists & Sticks by Tesco

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Twists & Sticks

by Tesco in Salty snacks Barcode 5000436699996
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Twists & Sticks by Tesco provides 491 kcal per 100 g, with 6.4 g of sugars and 11.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
13.1 g · High
Sugars
6.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 439 +12%
Total fat 22.7 g 21.3 +7%
Saturated fat 13.1 g 4.9 +166%
Carbohydrates 69.3 g 49.1 +41%
Total sugars 6.4 g 4.6 +39%
Dietary fiber 2.4 g 4.7 −49%
Protein 11.3 g 11.4
Salt 1.8 g 2 −11%

Category average across 2268 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 39%
Sugars higher 18%
Salt lower 50%
Saturated fat higher 9%
Protein top 33%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000436699996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twists & Sticks?

Twists & Sticks contains 491 kcal per 100 g.

How much sugar is in Twists & Sticks?

Twists & Sticks has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Twists & Sticks healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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