View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twenty's
Twenty's by You Good provides 253 kcal per 100 g, with 5.5 g of sugars and 32.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteína category and comes in a 60g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unidad (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 152 kcal | 326 −22% | |
| Total fat | 9.6 g | 5.8 g | 7% | 15.1 −37% |
| Saturated fat | 3.2 g | 1.9 g | 10% | 5.8 −45% |
| Carbohydrates | 9.2 g | 5.5 g | 2% | 26.1 −65% |
| Total sugars | 5.5 g | 3.3 g | 7.6 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 32.4 g | 19.4 g | 39% | 23.7 +37% |
| Salt | 0.2 g | 0.1 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Barras de proteína products on Foodmetria.
Compared with other barras de proteína
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche, Inulina, Lecitina de Girasol, Saborizante Natural (0.4%), Ácido Cítrico y Sorbato Potásico
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 1 unidad (60 g)
- Labels & certifications
- No lactose
- Sold in
- Brazil
- Barcode
- 7804609254313
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twenty's?
Twenty's contains 253 kcal per 100 g and about 152 kcal per serving (1 unidad (60 g)).
How much sugar is in Twenty's?
Twenty's has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Twenty's healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twenty's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twenty's contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More barras de proteína
View all →
c NOVA 4
b NOVA 4
b NOVA 4
d NOVA 4
NOVA 4
NOVA 4