Twenty's

by You Good 60g in Barras de proteína Barcode 7804609254313
Very good nutritional quality
Ultra-processed food

Twenty's by You Good provides 253 kcal per 100 g, with 5.5 g of sugars and 32.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteína category and comes in a 60g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
5.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 unidad (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 152 kcal 326 −22%
Total fat 9.6 g 5.8 g 7% 15.1 −37%
Saturated fat 3.2 g 1.9 g 10% 5.8 −45%
Carbohydrates 9.2 g 5.5 g 2% 26.1 −65%
Total sugars 5.5 g 3.3 g 7.6 −28%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 32.4 g 19.4 g 39% 23.7 +37%
Salt 0.2 g 0.1 g 0.3 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Barras de proteína products on Foodmetria.

Compared with other barras de proteína

Calories lower 21%
Sugars higher 36%
Salt lower 32%
Saturated fat lower 25%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche, Inulina, Lecitina de Girasol, Saborizante Natural (0.4%), Ácido Cítrico y Sorbato Potásico

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60g
Serving size
1 unidad (60 g)
Labels & certifications
No lactose
Sold in
Brazil
Barcode
7804609254313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twenty's?

Twenty's contains 253 kcal per 100 g and about 152 kcal per serving (1 unidad (60 g)).

How much sugar is in Twenty's?

Twenty's has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Twenty's healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twenty's vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twenty's contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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