Tuv taam, deli style matjes herring

by Tuv Taam in Seafood Barcode 0716184110731
Very good nutritional quality
Ultra-processed food

Tuv taam, deli style matjes herring by Tuv Taam provides 127 kcal per 100 g, with 1.8 g of sugars and 12.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 70 kcal 151 −16%
Total fat 8.2 g 4.5 g 6% 7.1 +15%
Saturated fat 1.8 g 1 g 5% 1.4 +30%
Carbohydrates 3.6 g 2 g 1% 4.9 −26%
Total sugars 1.8 g 1 g 1.2 +50%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12.7 g 7 g 14% 16.4 −22%
Salt 0.1 g 0.1 g 1.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seafood

Calories higher 47%
Sugars higher 18%
Salt lower 5%
Saturated fat higher 26%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring cured, (water, salt, *dextrose /or sugar, brown sugar, acetic acid, fd&c red #40, beetroot, citric acid, potassium sorbate & sodium benzoate as preservatives), *soya oil/or cottonseed oil, onion.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (55 g)
Sold in
United States
Barcode
0716184110731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuv taam, deli style matjes herring?

Tuv taam, deli style matjes herring contains 127 kcal per 100 g and about 70 kcal per serving (2 onz (55 g)).

How much sugar is in Tuv taam, deli style matjes herring?

Tuv taam, deli style matjes herring has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuv taam, deli style matjes herring healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuv taam, deli style matjes herring vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuv taam, deli style matjes herring contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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