Vegetarian Liver Salad

by Tuv Taam in Salads Barcode 0716184115194
Average nutritional quality
Processed food

Vegetarian Liver Salad by Tuv Taam provides 150 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: celery, eggs, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 45 kcal 177 −15%
Total fat 8.3 g 2.5 g 3% 11.7 −29%
Saturated fat 1.7 g 0.5 g 3% 2.4 −30%
Carbohydrates 13.3 g 4 g 1% 12.4 +7%
Total sugars 3.3 g 1 g 4 −16%
Dietary fiber 1.7 g 0.5 g 2% 2.4 −30%
Protein 6.7 g 2 g 4% 7.3 −8%
Salt 1 g 0.3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 49%
Sugars higher 39%
Salt higher 42%
Saturated fat higher 41%
Protein top 33%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, egg, onions, celery, cashew, soya oil, / cottonseed oil for passover, salt, spices, less than 0.1% of 1% of potassium sorbate & sodium benzoate as preservatives.

Palm oil freeNot vegan
Allergens
CeleryEggsNutsSoybeans

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0716184115194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarian Liver Salad?

Vegetarian Liver Salad contains 150 kcal per 100 g and about 45 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Vegetarian Liver Salad?

Vegetarian Liver Salad has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarian Liver Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarian Liver Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarian Liver Salad contain?

According to the label data it contains: Celery, Eggs, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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