Tuscan tapenade
Tuscan tapenade provides 333 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 131 +155% | |
| Total fat | 33.3 g | 10 g | 13% | 7.4 +348% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.5 +128% |
| Carbohydrates | 10 g | 3 g | 1% | 12.8 −22% |
| Total sugars | 6.7 g | 2 g | 7.4 −10% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +28% |
| Protein | 3.3 g | 1 g | 2% | 1.6 +108% |
| Salt | 1.6 g | 0.5 g | 2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fire roasted red pepper (red peppers, water, salt, citric acid, calcium chloride), canola oil, black olives (ripe olives, water, salt, ferrous gluconate [to stabilize color]), pomace olive oil, sun dried tomatoes (contains sulfites [for color retention]), white beans (prepared white beans, water, salt, calcium chloride and disodium edta for color retention), green olives (green olives, water, salt, citric acid, lactic acid, ascorbic acid), tomatoes, pimientos (diced red peppers, water, salt, citric acid), romano cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), balsamic vinegar, brown sugar, garlic powder, sugar, salt, sodium benzoate and potassium sorbate added to protect flavor.
- Allergens
- MilkSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0013454376782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuscan tapenade?
Tuscan tapenade contains 333 kcal per 100 g and about 100 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Tuscan tapenade?
Tuscan tapenade has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuscan tapenade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuscan tapenade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuscan tapenade contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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