Tuscan Style Kale With Potatoes

Average nutritional quality
Ultra-processed food

Tuscan Style Kale With Potatoes by Fresh & Easy Llc provides 175 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pack (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 200 kcal 67 +160%
Total fat 12.3 g 14 g 18% 2 +526%
Saturated fat 1.8 g 2 g 10% 0.5 +286%
Carbohydrates 14 g 16 g 6% 10.9 +29%
Total sugars 1.8 g 2 g 5.2 −66%
Dietary fiber 1.8 g 2.1 g 8% 2.4 −24%
Protein 4.4 g 5 g 10% 2.1 +105%
Salt 0.7 g 0.8 g 0.3 +133%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 7%
Sugars lower 33%
Salt higher 9%
Saturated fat higher 10%
Protein top 7%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, kale, canola oil, marinated tomatoes [lemon juice, canola oil, olive oil, sugar, tomato, garlic puree (garlic, citric acid), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spices), basil, pepper sauce (aged cayenne red pepper, vinegar, water, salt, garlic powder), oregano, parsley, shallot, thyme], parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, lemon juice, salt, black pepper.

Palm oil freeNot vegan
Allergens
MilkMustard

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pack (114 g)
Sold in
United States
Barcode
5051379103958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan Style Kale With Potatoes?

Tuscan Style Kale With Potatoes contains 175 kcal per 100 g and about 200 kcal per serving (1/2 pack (114 g)).

How much sugar is in Tuscan Style Kale With Potatoes?

Tuscan Style Kale With Potatoes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan Style Kale With Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuscan Style Kale With Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuscan Style Kale With Potatoes contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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