Tuscan Herb Israeli Couscous

by Roland 60 g in Pasta dishes Barcode 0041224720107
Very good nutritional quality
Ultra-processed food

Tuscan Herb Israeli Couscous by Roland provides 617 kcal per 100 g, with 2.8 g of sugars and 16.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 60 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 617 kcal 370 kcal 262 +135%
Total fat 5.6 g 3.3 g 4% 6.1 −10%
Saturated fat 0 g 0 g 0% 2.2 −100%
Total sugars 2.8 g 1.7 g 4.6 −39%
Dietary fiber 5.5 g 3.3 g 12% 2.5 +120%
Protein 16.7 g 10 g 20% 9.6 +75%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 1%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
60 g
Serving size
60g
Sold in
United States
Barcode
0041224720107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan Herb Israeli Couscous?

Tuscan Herb Israeli Couscous contains 617 kcal per 100 g and about 370 kcal per serving (60g).

How much sugar is in Tuscan Herb Israeli Couscous?

Tuscan Herb Israeli Couscous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan Herb Israeli Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuscan Herb Israeli Couscous contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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