View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Turkey Protein Box
Turkey Protein Box by metropolitanmarket. provides 183 kcal per 100 g, with 2.8 g of sugars and 12.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: apple, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (218 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 400 kcal | 178 | |
| Total fat | 10.1 g | 22 g | 28% | 7.9 +28% |
| Saturated fat | 5.1 g | 11 g | 55% | 2.8 +82% |
| Carbohydrates | 9.6 g | 21 g | 8% | 17.8 −46% |
| Total sugars | 2.8 g | 6 g | 3.1 −10% | |
| Added sugars | 1.8 g | 4 g | 8% | 1.2 +53% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 12.8 g | 28 g | 56% | 8.8 +47% |
| Salt | 1.1 g | 2.4 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto for color), Turkey Breast (Turkey Breast, Water, Contains less than 2% of Sea Salt, Organic Sugar), Hard Boiled Egg, Red Seedless Grapes, Apple slices (Apples, Calcium Ascorbate), Olive Oil & Sea Salt, Crackers ((Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Low-fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non-GMO Canola Oil, Cane Sugar, Extra Virgin Olive, Sea Salt, Baking Soda, Kosher Salt))
- Allergens
- AppleEggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 box (218 g)
- Sold in
- United States
- Barcode
- 0664150120188
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Turkey Protein Box?
Turkey Protein Box contains 183 kcal per 100 g and about 400 kcal per serving (1 box (218 g)).
How much sugar is in Turkey Protein Box?
Turkey Protein Box has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey Protein Box healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey Protein Box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey Protein Box contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 3 
a NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4